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Pregnant Belly

SOMETHING SMELLS FISHY: PREGNANCY AND SEAFOOD

Zara Ahmed

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WHAT'S WRONG WITH SEAFOOD?

Overall, fish is considered to be one of the healthiest menu options out there, and is even a great source of Omega-3 oils, which can be beneficial to both the mother and the fetus. However, there are some things to consider when it comes to the type of fish you're eating, how you're preparing it and how it can affect both you and your child.

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WHAT KIND OF SEAFOOD CAN I EAT?

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WHAT KIND OF SEAFOOD SHOULD I AVOID?

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HOW TO PREPARE SEAFOOD

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